Even if you’ve never struggled with migraines, you’ve probably felt that sudden “brain freeze” after a bite of your favorite ice cream from a Brooklyn corner shop. While experts aren’t entirely sure why it happens, many believe the cold against your warm palate triggers blood vessels to constrict and relax rapidly. This quick spasm can cause a burst of pain—giving you a tiny taste of what the 28 million Americans living with migraines experience. Add another 20 million who deal with chronic headaches of other origins, and it’s easy to see why doctors in Brooklyn and across the country hear about this complaint so often. In fact, headaches rank as the number one reason people seek medical advice, often leading to various tests in search of an underlying cause.
The good news? Headaches rarely signal a serious disease. But if you’re experiencing frequent or severe episodes, it’s worth talking to your doctor or dentist here in Brooklyn—especially since oral health issues, jaw problems, or teeth grinding can sometimes be a hidden trigger. While some patients get a clear diagnosis, others are left without a definitive answer. And focusing only on symptom relief isn’t enough—long-term use of pain medication can lead to side effects like kidney damage or dependency.
The Missing Link

Your dentist may be able to shed a little light on chronic head pain. Millions of Americans struggle with temporomandibular joint (TMJ) headaches without realizing it. This complex joint allows the lower jaw to fit and function against the skull in front of the ears, and one or both joints may become inflamed. Unfortunately, TMJ headaches are frequently overlooked by physicians because symptoms often mimic other types of headaches. The pain may feel like it’s in the sinuses, over the top of the head, or up through the temples. But pain doesn’t always show up at the source. It often radiates to nearby sites and confuses the search for an origin.
A recent study at the University of Buffalo examined nearly 600 patients with TMJ pain symptoms. Researchers demonstrated that in 82% of subjects, physical pressure over the TMJ area produced pain that presented as a classic muscle tension headache. Although TMJ symptoms were present in all participants, 152 were diagnosed with tension headaches only.
That means 25% of the patients hadn’t received a complete diagnosis.

The lead researcher noted that “TMJ is very treatable, but if a jaw disorder is ignored, then treatment for a headache may not address all of the factors contributing to the headache.” Many providers evaluating headache patients don’t understand the relationship of these joints to chronic pain conditions. It’s simply vital that every headache sufferer receives an evaluation of this region.
While migraine headaches are linked to a vascular cause, TMJ disorders can aggravate the Trigeminal nerve and trigger their onset. This major nerve links many structures in the head and neck. While not a guarantee, migraine headaches may be reduced with proper management of these associated problems.
Consider This
Review the following questions to see if your headaches may be linked to a TMJ disorder. Keep your answers to discuss with Dr. Heller:
- Do you wake up with headaches?
- Does your jaw ever feel stiff, locked, or sore in the morning?
- Do you have more than two headaches each week?
- Do you have pain in your jaw when you eat?
- Do you take painkillers four or more times each week for headaches?
- Does your jaw pop, click, or lock when you open?
- Have you noticed any changes in the way your teeth bite together?
- Have you noticed wear or chipping on any of your teeth?
- Do you catch yourself clenching your teeth during the day?
- Do you feel tenderness when you push on the sides of your face?
- Do you feel pain in front of your ears when you chew or open wide?
If you answered “yes” to three or more of these questions, there’s a strong chance you may be dealing with TMJ-related headaches. The good news is that effective relief often comes from conservative treatments that address the root cause—not just the symptoms. Here in Brooklyn, Dr. Heller has extensive experience helping patients find lasting relief from TMJ headaches by targeting the underlying issue and restoring comfort. Our goal is to help you or your loved ones enjoy better health, improved quality of life, and pain-free days right here in the community you call home.